Hwa Rang Do^®

Hwa Rang Do^® is the most comprehensive system of self-defense and combative techniques in the World. This system has been developed in accordance to the ancient principles of Um-Yang, which emphasizes balance in life and harmony with others and nature.

Hard/Linear Movements Soft/Circular Movements Foot & Hand Techniques Joint Manipulation/ Joint Locks Takedowns, Throws & Sweeps Ground Fighting / Grappling Traditional & Modern Weaponry Internal Energy Development Meditation & Breathing Techniques Healing Arts Philosophy & Ethics Development of Character & Leadership Skills Light Contact Point Sparring Full Contact Fighting and Conditioning Weapon Fighting