Benefits of Training

"I hear and I forget; I see and I remember; I do and I understand."

--Confucius

These are some of the benefits of training Hwa Rang Do®:

• Self-confidence
• Improved self-esteem
• Self-empowerment
• Get in shape/Physical fitness
• Self-defense
• Improved physical attributes - coordination, flexibility, speed, strength, agility etc.
• Peace of mind
• Enhanced awareness
• Greater spirituality
• Betterment of health and longevity of life

Aside from the above obvious benefits, Hwa Rang Do offers even greater enhancements to one's character. There is a deeper connection to the human spirituality and understanding of the esoteric and philosophical studies of the Far East. As our Chief Master Taejoon Lee states that we are learning to live as "warriors" in the 21st Century, following the "warrior's path" of honor, integrity, respect, loyalty, courage and duty.

Upholding these ideals and living the "warrior's path" is a difficult endeavor in today's society. Keeping these virtues alive in the modern world is truly a formidable challenge. Then, Chief Master Lee reminds us that nothing of value comes easy. We have all heard of the saying, "Following the path of least resistance." Well, here is something for you to think about:

"Following the path of least resistance is what makes rivers and men crooked."