Archive for August, 2008

External VS. Internal Motivation

Monday, August 25th, 2008

I’ve always been the organized sports kind of person. From wrestling to soccer, I always thrived in an environment with a coach barking at me and a team that I couldn’t let down. At the time, I thought I was disciplined. I mean, running 7 minute miles without breaking a sweat is disciplined, right?

But if I really think about it, my drive was never really internalized. In school, I was always working just working for a grade in a class. In fact, my entire goal throughout college was to get the A with as least effort as possible.

Fast forward to my mid-twenties with no more coaches, teams, or grades, and I was a bit directionless. I even tried mens league soccer to return to the sense of comraderie among a team that I had in high school and college. But everyone playing in a mens league is a free agent. Always looking to trade up to a better team. Or, they have about 3 friends on the team and they’ll only pass to those guys. Or worst of all, they’re phoning it in, so they can tell girls in bars that they play soccer.

It got old, quickly. What was the point in making a 30 yard run to be wide open for a shot on goal if no one would pass it? Or what was the point of playing hard defense toe-to-toe with someone advancing the ball if your teammates were too lazy to cover the open pass. It all resulted in a lot of wasted effort. I got so sick and tired of it that I dreaded going to the games.

Around this time, I had two good friends that had started training in Tae Soo Do. I even met Master Lee at a graduation party for one of the guys. I talked to him for a while about what Hwa Rang Do was all about. As many cocktails as I had that night I clearly remember his answer, “It is whatever you want it to be.” Frankly I didn’t get it. But Master Lee was very charismatic, and made me curious.

A few months later, I attended a buddy week. Class was tough, but I held in there. At the end of it, my thought was, “This is awesome, where do I sign up.” I did that night, and I got my white belt in the next beginner class.

But my externally motivated attitude that had been common for my previous 25 years followed me. At first, I felt I had something to prove. I had to let the entire class and all the martial art instructors know that while I was new, I was no slouch. I was going to sweat it out with the best of them and work harder and faster than everyone. Then they’d know I was serious. I had to tell Master Lee through my actions that I was a student worthy of his tutelage.

After a while, all of the students that were ranked higher than me moved out of the beginner class. My thoughts shifted from proving myself to making sure I was a good example for the other beginners ranked lower than me.

But a thought was very, very slowly crystalizing in my head. Scattered fragments of what Master Lee had been saying over the previous months were slowly taking shape and rising to the surface like bubbles in a pot of water just beginning to boil.

“It [Hwa Rang Do] is whatever you want it to be.”
“You better not be getting your [Tae Soo Do] black belt for me. Do it for yourself.”
“Don’t be an exception, be exceptional.”
“Class is battle–would you show up for battle unprepared?”
“I know you can be 100 times better.”

Hwa Rang Do and Tae Soo Do are not about impressing Master Lee or the other instructors. It’s not about proving yourself to your fellow students. It’s about one thing and one thing only–YOU. Specifically, being the best version of “YOU” possible.

The simple fact of the matter is:

  • You CAN do your basics faster
  • You CAN do more knuckle pushups
  • You CAN always make your stances deeper
  • You CAN always make your kicks higher

It is ridiculous how many artificial limitations we place on ourselves. Hwa Rang Do and Tae Soo Do is just as much, if not more, about exercising and improving your mind as it is about exercising and improving your body.

I am finally beginning to internalize that I am capable of much more than I think I am. I don’t need a coach or a team to push me. My natural attitude is to push myself further than I think is possible.

- Joseph O’Day

That Which You Gain too Easily, You Esteem too Lightly

Tuesday, August 12th, 2008

It’s a phrase some of you have heard Master Lee say more than once. And if not, you just heard it here, so commit it to memory.Â
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Most of the senior students at the dojang know that I’m a contributing editor for Black Belt Magazine. The vast majority of the recent press featuring Hwa Rang Do or Master Lee in recent years has come from my keyboard. I also hold sifu ranking in three Chinese martial arts and a doctorate in Chinese medicine.Â
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Thanks to my job with Black Belt, and also thanks to other random good luck, I’ve had the rare opportunity to hang out with or study (privately in most cases) with the who’s who of martial arts from around the world. From spending days on the set with Jackie Chan and Zhang Ziyi, to watching Zulu stickfighting and Xhosa knife techniques in South Africa, I’ve been blessed to be able to see the best of martial arts around the world. In fact, I just returned from a training trip to Thailand, where I spent a week studying Thai swordfighting (krabi-krabong) in depth. So what does all that bragging mean for you if you’re training at the West Coast Hwa Rang Do Academy? Simple. I train there, too . . . starting from a beginner’s shiny new white sash.Â
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And why do I train at the WCHRDA? Is it because I happen to know Master Lee from the days when we both used to teach martial arts at UCLA? or because it’s close to my apartment? or because the uniforms are too stylish and cool looking to train anywhere else? It’s because I’ve had the chance to see and train with the world’s absolute BEST martial artists, and I count Chiefmaster Taejoon Lee among them. I said THE WORLD’S, not LA’s best, not California’s best, and not America’s best. He is among the world’s best martial arts instructors and masters. You doubt it? Go and travel the world like I have. See what else is out there. You’ll come back several thousand dollars poorer only to agree with me.

This morning, Master Lee was explaining the finer points of the second HRD hyung to me, demonstrating the proper body mechanics for the reverse punch. I’ve seen plenty of high level practitioners throw a reverse punch, and I myself have thrown thousands of them. But when you see it done properly, as if every cell of the puncher’s body is in perfect harmony with that movement, that punch is no longer just a punch. It’s an expression of transcendence.

The beauty of that transcendence is lost, however, on 99% of the people that walk through the dojang’s doors. The average person, even a so-called “educated consumer”, lacks the perspective or experience to see the value of what’s being given to them so freely for nothing more than the price of enrollment. I see it almost every time I walk into the dojang: “That which comes too easily, you esteem too lightly,” It’s a bloody shame. It expresses itself with every rude comment, every careless action, every half-hearted kick, every defensive response to criticism, and every moment when our ego allows any sort of behavior that is anything other than respectful, diligent, committed, and generous. This is the cold, hard truth of every asset or precious commodity – from money, to relationships – not just martial arts. We get into the habit of taking things for granted, and we do it with the things that we cherish, let alone the things that we cannot comprehend the value of.
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Almost 2 decades ago, when I first came to Los Angeles, I was at Caltech, watching Tsutomu Ohshima teach his Shotokan karate class. As a newcomer, I knelt just inside the door of the gym in the corner, watching the class train and observing the instruction. Master Ohshima noticed me kneeling, and came up to me after maybe 30 minutes and invited me in, asking me to sit more comfortably on the bleachers. When he came up to me, I bowed down, touching my forehead to the ground in the same way that you bow at the beginning of class.
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At the end of class, one of Master Ohshima’s higher ranking brown belt students came up to me and snidely asked why I was brown-nosing “Mr. Ohshima” with all the kneeling and bowing. I shot back a glare that would have cut through a tree and told him that if he had any clue who his teacher was, how his teacher was the prized pupil of the father of modern karate, how his teacher’s skill is legendary in the world of martial arts (even in Japan), he should cry at the number of times he failed to kneel down and show the utmost respect for his sensei. Embarrassed, he skulked off to change out of his uniform and find his pocket protector. In all his years of training, that student never comprehended the value of the moments he had with this great master. If you knew the kind of level of achievement and genius that Do Joo Nim has accomplished, if you knew the kind of persistence and dedication Susuk Kwan Jang Nim has put into training and continuing Do Joo Nim’s legacy, and if you knew how little you appreciate it and respect it, maybe you’d cry too. Thanksgiving is right around the corner. Don’t show your thanks with a Honey baked ham, or some cheap words. Show how much you understand what is being given to you and how much you esteem the Hwarang ethos by pushing yourself in every moment to be stronger, more dedicated, more respectful, and more aware not just in the dojang, but in every moment of your life.

Dr. Mark Cheng

Test

Sunday, August 3rd, 2008

Test

A 15 Year Vision Realized…

Sunday, August 3rd, 2008

Message to All Students who Participated in this Year’s World Championships:

First I want to say how extremely proud I am of our students from West Coast and all across the country, who came to participate in this year’s World Championships.

The competition was fierce, yet with great sportsmanship.

The stands were full of friends, family and Hwa Rang Do fans.

The entire event went off without a single glitch or problem.

The referees, judges, time keeper, organizers and all the Black Sashes did a superb job running the event… and they still competed in all 5 events!

On top of that, today not a single martial arts organization has done what we accomplished this past Sunday. I don’t know if you may understand the magnitude of what happened this past weekend, but many of our students essentially competed in 3, 4 and even 5 tournaments in a single day!

One martial art having 5 tournaments in a single day in weapon forms, open hand forms, sparring, grappling and sword fighting is unheard of…

Hwa Rang Do is truly the WORLD’S MOST COMPREHENSIVE MARTIAL ART and it would not be possible without the hard work and dedication YOU put into your training and preparation.

Like I’ve said many times before, we are a different breed of martial art and our goals are not simply to teach kicking and punching. Our goals are to impact the world in a positive and powerful way.

As a result, the vision which was realized last week in developing our own competitive venue will continue to expand until the growth of Hwa Rang Do is so massive, we will have people knocking down our dojang doors begging to become a part of our competitions, organization and family.

I know at times, I can be a very tough and hard teacher to have. But EVERYTHING I do is done with purpose and the very best intentions for you as an individual, Hwa Rang Do and our society.

I push you because I want you to fulfill your potential.

I bark because at any given moment I know you can be 100 times better than you think you are.

And I will continue to do so, because as your teacher I love you and want the very best for you.

You are all awesome warriors — hwarang!

And next year will be even better and bigger than ever with the addition of a visiting Italian Team and transforming the sport of Kumdo/Kendo with our own unique brand of weapon fighting the world has yet to witness…

Hwa Rang Do will be first!

HWA RANG DO, HWA RANG DO, HWA RANG DO FOREVER!

Your very proud,

Chief Master Taejoon Lee