About Hwa Rang Do
Hwa Rang Do® is the most comprehensive system of self-defense and combative techniques in the World. This system has been developed in accordance to the ancient principles of Um-Yang, which emphasizes balance in life and harmony with others and nature.
It was founded by Supreme Grandmaster Dr. Joo Bang Lee in 1960.
Hwa Rang Do curriculum includes:
- Hard/Linear Movements
- Soft/Circular Movements
- Foot & Hand Techniques
- Joint Manipulation/ Joint Locks
- Takedowns, Throws & Sweeps
- Ground Fighting / Grappling
- Traditional & Modern Weaponry
- Internal Energy Development
- Meditation & Breathing Techniques
- Healing Arts
- Philosophy & Ethics
- Development of Character & Leadership Skills
- Light Contact Point Sparring
- Full Contact Fighting and Conditioning
- Weapon Fighting
For a detailed history of Hwarangdo, visit “History of Hwa Rang Do” and “Hwa Rang Do Founder” pages