Inside Tae Kwon Do (September 1995)

Defense Against Front Kick

1. Chief Master squares faces off with his opponent.
2. As the opponent advances with a high front kick, slide your rear leg to the left.
3. As the opponent's leg is locked out, plat an instep kick to the groin.
4. When the opponent folds, grab the back of his neck with your left hand.
   
   
   
   
   
   
5. Raise your right arm high.
6. Plant an elbow onto the upper spine area.
7. Slide your right forearm under the chin and slide his head under your armpit.
8. Drive your right knee into his solar plexus.
   
   
9. Slide your right hand toward your left in a counter clockwise direction.
10. The tight lock on his neck rotates the opponent and he drops back as you drop to your right knee, pulling his weight forward.
11. It should be tight enough at this point to choke out the opponent
12. But for further measure, shift your weight back and flip the opponent over your shoulder.