Westcoast Hwa Rang Do® -- The Curriculum

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
12noon 12:45		Basic Adult (all rank) Basics #1,2 Forms Sparring	�	Basic Adult (all rank) Basics #3,4 Il Bo Daeryun Hoshinsul	� � � � � Jr. TGT 4:15 � 5pm� � � Fight Night (Jr. & Adult) Supervised Open Workout 5 � 7pm	� Family Class 10:45am � 11:30am� � Kumdo Weapon Fighting (Jr. & Adult) 11:30 � 12:45pm� � Sparring& Forms (Adult) 1 � 1:45pm� � � Adult TGT 2 � 2:45pm
12:45pm 1:00pm	�	Warrior�s Path Weaponry Add. Sparring	�	Warrior�s Path Grappling � Takedowns & Submissions
4:00pm 4:30pm	�	Little Tigers (Beginners) Basics #1, 2 Martial Games	�	Little Tigers (Beginner) Basics #3, 4 Sparring
4:30pm 5:00pm	�	Little Tigers (Int. � Adv.) Basics #1, 2 Martial Games	�	Little Tigers (Int. � Adv.) Basics #3, 4 Sparring
4:00pm 5:00pm	HRD Jr. Basics #1~ 4 Techniques Weaponry Sparring	�	HRD Jr. Basics #5~ 8 Techniques Forms Grappling	�
5:00pm 5:45pm	Basic Jr. BBC Basics #1,2 Forms Sparring	Basic Jr. Beg. GBP Basics #1,2 Forms Sparring	Basic Jr. BBC Basics #3,4 Il Bo Daeryun Hoshinsul	Basic Jr. Beg. GBP Basics #3,4 Il Bo Daeryun Kicking Tests
5:45pm 6:00pm	Warrior�s Path Jr. BBC Weaponry Add. Sparring	Warrior�s Path Jr. GBP Weaponry Add. Sparring	Warrior�s Path Jr. BBC Grappling � Takedowns & Submissions	Warrior�s Path Jr. GBP Grappling - positioning
6:00pm 6:45pm	Basic Adult BBC Basics #1,2 Forms Sparring	Basic Adult GBP Basics #1,2 Forms Sparring	Basic Adult� BBC Basics #3,4 Il Bo Daeryun Hoshinsul	Basic Adult GBP Basics #3,4 Il Bo Daeryun Kicking Tests	Basic Training (BT) Mon. & Tues. Basics 1 & 2 Forms & Sparring� Wed. & Thurs. Basics 3 & 4 Il Bo Dae Ryun & Hoshinsul� Warriors� Path (WP) Mon. & Tues. Weaponry� Wed. & Thurs. Grappling� Hwa Rang Do Monday Basics 1 ~ 4 Hoshinsul Forms, Weapons & Sparring� Wednesday Basics 5 ~ 8 Hoshinsul & Grappling
6:45pm 7:00pm	Warrior�s Path Adult BBC Weaponry Add. Sparring	Warrior�s Path Adult GBP Weaponry Add. Sparring	Warrior�s Path Adult BBC Grappling � Takedowns & Submissions	Warrior�s Path Adult GBP Grappling - positioning
7:00pm 7:45pm	�	Basic Adult (all ranks) Basics #1,2 Forms Sparring	�	Basic Adult (all ranks) Basics #3,4 Il Bo Daeryun Hoshinsul
7:45pm 8:00pm	�	Warrior�s Path Weaponry Add. Sparring	�	Warrior�s Path Grappling � Takedowns & Submissions
7:00pm 8:15pm	HRD Adult Basics #1~ 4 Techniques Forms (Open-hand & Weapons) Sparring	�	HRD Adult Basics #5~ 8 Techniques Grappling	�
8:15pm 9:00pm	�	Fighting Fit	�	Fighting Fit

TSD

Tae Soo Do^® is the undergraduate program where you learn the basic martial arts concepts and mechanics. It is geared more towards recreation and sport aspects of the martial arts. [back to top]

HRD

Hwa Rang Do^® is the graduate studies where the individual learns all aspects of the martial arts and its application. Emphasizing on balance, HRD possesses more than 4,000 techniques, 365 kicking combinations, and over 108 weapons. [back to top]

BBC

The BBC(Black Belt Club) is for students who have made a commitment to attaining the coveted rank of Black Belt in either TSD or HRD. These classes are taught directly by Chief Master Taejoon Lee. [back to top]

TGT/TKC

TGT stands for Teuk Gong Team which means special forces for Tae Soo Do^® and TKC (Team Kwan Chang) for Hwa Rang Do^®. They are the selected elite students of role models and assistant instructors. In this class they learn how to teach and leadership skills. [back to top]

KUMDO

Ancient art of swordmanship and sword fighting. HRD students are required to have Kumdo armor and proper Kumdo Uniform. We will also be covering other ancient to modern weapons. [back to top]

Fighting Fit (Kyuktoogi)

Class open to the public! Get in the shape of you life by training for full contact fighitng without ever having to fight! Fighting Fit, or Kyuktoogi , is where you will learn all the techniques of full contact fighting in a fun and relaxed atmosphere. No belts or uniforms required. [back to top]